Bitter leaf also reduces the sugar level of the body drastically and repairs the pancreas and kidneys which makes it great for diabetic patients. Oil from leaves have been found to posses antiseptics, anti-bacterial and anti-fungal activities (Ezekwesile et al; 2004). 4. The afang leaf (okazi leaf) is called Wild Spinach but most of us are familiar with its native name. Ukazi, botanically known as Gnetum africanum is a shade-loving plant that grows in dense equatorial forests. check all the beneficial points and decide to start consuming the leaves. In this post, we’ll highlight some of the health benefits of Utazi leaf. A tisane is also made from it. In the laboratory, the leave have been observe to exhibit analgesia, antitumor, antimicrobial, antipyrexic, anti-inflammatory, anti-ulcer, hypoglycemic, hypolipidemic, hepatoprotective, digestive tonic and laxative properties. The health benefits of ukazi are an attribute of their rich antioxidant, vitamin and mineral content. What's the English name for 'Ukazi' leaf used in cooking 'Afang' soup? The leaf juice is used in the treatment of stomach pain and catarrh. English Name: Eru "wild spinach" or African Jointfir Local Name: Afang leaves (Ibibio),Okazi/Ukazi (Igbo) Botanical Name: Gnetum Africanum Okazi, for example, is a climbing plant like Ugu and Uziza. Oil from leaves have been found to posses antiseptics, anti-bacterial and antifungal activities (Ezekwesile et al; 2004). Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. English Name: Eru "wild spinach" or African Jointfir Local Name: Afang leaves (Ibibio), okazi/Ukazi (Igbo) Botanical Name: Gnetum Africanum The leaves are shiny and either pale or dark green when fresh. The leaves will go dark gre From Oha, to Ukazi, to Ugwu.

Pharmacological studies speculate that utazi has both analgesic, antimicrobial, antibacterial,anti-ulcer, anti-sickling, anti-oxidant, anti-asthmatic, anti-pyretic, hypoglycaemic and anti-inflammatory properties. 18 Amazing Health Benefits of Uziza Leaves Scientist Just Discovered presents the surprisingly beneficial points of the underrated uziza leaves. The Okazi or afang leaf (Gnetum africanum) is a dark green leafy vegetable with a slight bitter taste commonly found in certain regions of Africa, Asia and South America. See recipes for Chicken peppersoup with uziza leaf too. Efirin, Daidoya, Nchanwu or scent leaf, whose botanical name is Ocimum gratissimum, is a tropical plant species that belongs to the family of Labiatae. 81 homemade recipes for uziza leaf from the biggest global cooking community! Utazi is available frozen in North America and Europe at some African food stores. Boil for another 10mins.add crayfish,Fresh pepper,Salt,Maggi and dry fish.wash the dry fish with warm water and salt.remove the tiny bones. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south. The leaf juice is used in the treatment of stomach pain and catarrh. It’s got a tough (hard) papery glossy texture and is somehow tasteless without any distinctive smell. Thanks! Nutritional and Other Health Benefits of Utazi Leaf. Re: Nigerian Names Of Herbs And Plants by stigmond ( m ): 7:07am On Jul 02 , 2016 Get your house carpentry work done by professionals with mastertouch anywhere in AKURE, ONDO STATE and NIGERIA as a whole at affordable prices. Utazi is an African herb that is used for the bitter taste it imparts in soups and stews. 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